How To Make Your Own Wall Mounted Pull Up Bar

To create a similar wall mounted pull up bar station you will need galvanized pipe flange fittings and single socket tee fittings.

How to make your own wall mounted pull up bar.

Grab your drill and sixteen screws four for each flange and head on over to your wall. When mounting this system or any pullup rig be sure you are attaching it to something strong. Trace the wall lines onto your two by four. Pullup bars take a lot of weight especially if you flap around like a dying whale on them like i do.

As you can imagine you need 1 a strong preferably outer wall to attach the bar to and 2 some very strong anchor bolts for the fixings. Cut boards cut two identical pieces of the 2 4 to the height at which you d like the bar to hang. A ceiling mounted pull up bar is a perfect addition to a home gym. Even if you re not a pull up ninja i found that a ceiling mounted pull bar offers additional features uses equipment that doesn t even require doing one pull up making it a great all around addition to.

Place a two by four on the wall so that it intersects with the two marks on the left one mark at each end of the board. You should end up with four parallel marks at an appropriate height for a pull up bar. Wall mounted pull up bars are generally far sturdier than their door mounted cousins. Wall mounted pull up bar.

Source this door frame pull up bar fits perfectly into the space without needing to be mounted. How to build a pull up bar. This example is cut to 18 inches but it will vary depending on ceiling height and personal preference. Your board should extend at least a few inches past each stud.

Here is a detailed tutorial to make your own.